My Husband and I have done our fair share of travelling in the 7 years we have spent sharing adventures together (this is a pic of us at the top of a very foggy mountain in Nepal!), and I have noticed in those transitory times of ours that my Yoga Practice has suffered. Must be the excitement and newness of our ever-changing surroundings, but when we travel I find even when I bring my mat with me that I don't find my way there regularly (or sadly, depending on the length of our trip at all!). Keeping this in mind I have decided to set the intention to practice Yoga (in some form) EVERYDAY of my Journey. I am anticipating roughly 42 days of travel before reaching Bali, my final destination, so that will mean 42 days of Yoga too! Beware I may be posting some comical Airport-Yoga pics in the near future! ;)
See the links below for more info on how a regular Yoga practice can help you in all aspects of your Life.
And keep your eyes peeled for more posts on my 'Personal Yoga Challenge'! Also stay tuned for a post 'Coming Soon!' on my experiences/adventures at this years' Yoga Conference & Show being held in Toronto, Ontario! (www.theyogaconference.com)
Eat Healthy, Be Happy!! *And get on your mat! ;)
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